Skip to main content
Service · Chronic and acute

Disc Bulge/Herniation Treatment in Laguna Hills — Non-Surgical Care

Non-surgical care for a disc bulge or herniation — chiropractic adjustment plus spinal decompression, used together. No injections, no rush to the OR. First visit $49.

Dr. Sean Rundle
Your practitioner

Sean Rundle, D.C.

Board-certified · LACC 1997 · 29 years in continuous practice in Orange County
  • Palmer
  • Gonstead
  • Diversified
  • Activator
  • Thompson
Meet Dr. Rundle
What this is

Disc Bulge/Herniation doesn't have a single cause.

A disc bulge or herniation is treatable without surgery in most cases. Adjustment plus spinal decompression are the chiropractic toolkit.

It helps to know what the structure actually is. Between each pair of vertebrae sits a disc: a tough fibrous ring around a softer gel-like centre, acting as both spacer and shock absorber. A bulge is that ring pushing outward beyond its normal border, usually broadly and usually with the outer fibres intact. A herniation is further along — the inner material has pressed through a tear in the ring. The distinction matters clinically, but it matters less than where the displaced material sits and whether it is pressing on a nerve. Plenty of people have a bulging disc on imaging and no symptoms at all.

Symptoms arrive when the disc contacts or inflames a nerve root. In the low back that typically means pain travelling into the buttock, thigh and below the knee, often with numbness, tingling or weakness along a specific path. Coughing, sneezing or straining spikes it, because each raises pressure inside the disc. Sitting is usually worse than standing, and bending forward is usually worse than leaning back — though in some cases that is reversed, and which way round it runs in your case is useful diagnostic information.

The examination establishes the level and the severity. Orthopedic tests reproduce or relieve the leg symptoms in controlled positions. Neurologic testing of reflexes, sensation and strength identifies which nerve root is affected. The motion-study X-ray shows disc-space height and how the segments above and below behave under load — a collapsed space and a segment that has stopped moving are both visible, and both shape the plan.

Treatment usually combines two things. Non-surgical spinal decompression applies computer-controlled traction to the affected segment, with the aim of reducing pressure inside the disc and easing the mechanical load on the irritated nerve. Chiropractic adjustment restores motion to the segments around it, which are frequently locked up from months of guarding. Dr. Rundle favours lower-force approaches here — Activator and Thompson drop-table — because an acutely irritated nerve root does not need to be provoked. Most patients find the sessions comfortable.

This is deliberately not the injection-and-surgery pipeline. Many disc cases respond to conservative care given enough time, and the ones that do not are better identified through a proper workup than through a trial of treatment. If your examination shows progressive neurologic loss, Dr. Rundle will refer you for surgical evaluation rather than keep treating.

Your first visit · 60–75 minutes

What's included in your $49 first visit.

  1. Consultation with Dr. Rundle

    You tell him what is going on; he asks the questions that fill in the picture.

  2. Chiropractic exam

    Orthopedic, neurologic, and movement testing.

  3. Motion-study X-ray analysis

    Taken on-site; shows how your spine moves under load, not just how it sits.

  4. Your customized treatment plan

    Dr. Rundle walks you through what he sees, what the plan is, and what to expect.

For a disc case, the exam is identifying which nerve root is involved and how far the symptoms travel, then confirming whether the picture is stable or progressing. The motion study is read for disc-space height and for guarding in the segments above and below.

What patients tell us

What disc patients tell us changed.

  • Patients tell us they get through a workday on their feet again.
  • Patients tell us they get back to lifting at work without bracing for it.
  • Patients tell us they sit through a commute or a meeting again.

We don't promise a number of visits, and we don't promise you will avoid surgery. Disc cases respond on their own timeline, and Dr. Rundle will tell you honestly after the exam whether he thinks conservative care is the right route for yours.

Questions other patients ask

Disc Bulge/Herniation FAQ.

What is the difference between a bulging disc and a herniated disc?
A bulge is the disc's outer ring pushing outward past its normal border with the fibres still intact. A herniation means inner disc material has pressed through a tear in that ring. Herniation is the more advanced finding, but severity of symptoms tracks the nerve contact more than the label — a small herniation sitting against a nerve root can hurt considerably more than a large bulge that is not touching anything.
Can a bulging or herniated disc actually heal, or am I managing it forever?
Disc material can and often does reduce over time, and symptoms frequently resolve well before any imaging change would be visible. That said, a disc that herniated once did so because of how that segment was loaded and moving. The point of restoring proper motion to the surrounding segments is to change those conditions rather than wait for the next episode.
Is spinal decompression safe with a herniated disc?
Decompression is designed for exactly this presentation — the traction is computer-controlled and graduated rather than forceful, and most patients find it comfortable. There are cases where it is not appropriate, including certain fractures, spinal hardware, advanced osteoporosis, and pregnancy. Dr. Rundle screens for those before recommending it, which is why the exam and X-ray come first.
My MRI shows a disc bulge. Does that explain my pain?
Not necessarily, and this is worth knowing. Disc bulges are common findings in people with no back pain whatsoever, and the rate rises steadily with age. Imaging tells you what a structure looks like; the examination tells you what is generating your symptoms. Dr. Rundle reads your imaging alongside the orthopedic and neurologic findings rather than treating the report on its own.
I was told I need surgery. Is it worth trying this first?
For many disc cases, conservative care is the reasonable first step, and surgery remains available if it does not work. But that is a judgement about your specific findings, not a general rule — progressive weakness, loss of bowel or bladder control, or a rapidly worsening neurologic picture are reasons to proceed surgically rather than wait. Dr. Rundle will give you a straight answer about which category he thinks you are in.
Patient story

I have been to other chiropractors that twist and push over and over again to get the adjustment made. Dr Sean gets the adjustment on the first try and I do not walk away feeling sore and beat up.

— Tim B., Patient

Ready when you are.

Your first visit is $49. Book online or call (949) 588-7011.

Book Your $49 New Patient Visit